OVER 50'S TRAINING


  • Re introduce regular exercise to help become fitter, more mobile, increase energy levels and reduce the risk of injury or illness.
  • Designed to develop a base level of fitness, balance, strength, core and posture using the 60 minute remedial workout HB Signature Workouts 

To find out more information please contact Henry  

 

TESTIMONIAL
Fitness and mobility
"A workout with Henry is perfectly suited to ones abilities and needs.  Whatever age, state of fitness or mind, Henry seems to calibrate every session just to the right setting-invariably, after a session with Henry, I leave feeling better, stronger, healthier than when I walked into his gym (well, most of the time, that is).  
Best trainer I’ve ever worked with!
Whenever in London, I try to get time on Henry’s calendar."
Reuben Jeffery, New York