The Team

A team of expert professionals with a wealth of knowledge and experience.


Director and Personal Trainer 

An experienced athlete with specialist knowledge of how to improve fitness levels, change body shape and rehabilitate injuries.
Henry's clients include celebrities, pro athletes and businessmen & women.
'Henry is an outstanding personal trainer, certainly the most professional, thoughtful and innovative I’ve ever worked with. His ability to quickly establish trust and confidence allowed us to make real progress right from the start and he has a style and approach to training that is genuinely inspiring. '
Adam Bagshaw -- Managing Director - Deutsche Bank












Ultra Marathon Runner and Personal Trainer


Max’s background as a an ex Harlequins Rugby professional lead him on to explore fitness and outdoor training and to specialise in ultra running, marathons and triathlons. No challenge is ever too big and Max is the first to help clients achieve goals they thought never achievable.





Personal Trainer



















Yoga Instructor