Henry started his career as a professional rugby player, playing with Harlequins, London Wasps and England U21's.
Since retiring from professional rugby due to injury in 2008, Henry has become one of London's most experienced and knowledgable trainers.
With over 10,000 hours of one to one training, spanning 11 years, Henry is an experienced, discreet and holistic personal trainer
His clients come to him for his calm, dedicated and focused approach to achieving long term holistic health and wellbeing goals. Henry's everyday restorative approach to fitness and health, strengthens, heals and balances the body using functional movement patterns, creating a firmer, leaner and more efficient body.
Each client works through a personalised health and wellness plan and is guided through a variety of services to help maintain this lifestyle.
Henry takes a long term view of creating positive habitual change by educating his clients with nutritional and lifestyle advice. Henry works alongside surgeons, therapists and nutritionists in order to help and advise his clients and give them the highest standard of care.
Follow Henry on Instagram: https://www.instagram.com/henrybarratt/
Personal training and rehabilitation, Mayfair, St. James, London