Henry is one of London's leading personal trainers with a host of A list celebrities, business executives and everyday people on his books.
With over 10,000 hours of one to one personal training and rehabilitation, Henry follows a holistic approach to training with a discreet, calm and focused personality, achieving long term wellbeing goals.
His everyday restorative approach to fitness and health, strengthens, heals and balances the body, creating a leaner, stronger and more efficient body.
Henry takes a long term view of creating positive habitual change by educating his clients with nutritional and lifestyle advice.
Henry works alongside physiotherapists, osteopaths, chiropractors, nutritionists and surgeons in order to help and advise his clients,giving them the highest standard of care.
A former professional rugby player for Harlequins, Cornish Pirates, London Wasps and England U19 and U21's.
Follow Henry on Instagram: https://www.instagram.com/henrybarratt/
Personal training, rehabilitation from injury, online personal training, Mayfair, St. James's, London