One to one personal training
Train in a calm, discreet and private location in the heart of St. James's, London.
Training sessions are meticulously planned and tailored to each individual.
Home visits and travel can also be accommodated.
Online personal training
Train from the comfort of your own home with Henry.
Henry will guide you through a personalised training program, using applications such as
"Facetime" or "Zoom"
Rehabilitation from injury
Relieve pain, rehabilitate injuries, recovery from illness
Sessions are focused on alleviating pain though movement, helping to restore neurological pathways to allow correct muscle and joint function, following injury, surgery or illness. Henry rehabilitates complex medical cases and regularly receives referrals from neurosurgeons, orthopaedic surgeons, physiotherapists, osteopaths and chiropractors. Henry works alongside therapists in order to provide the most comprehensive, effective and restorative service possible.
Personal training, rehabilitation from injury, online personal training, Mayfair, St. James's, London