- Get the most out of your one to one session as you are guided through a complete body work out with Henry. Bespoke one to one personal training sessions use combinations of the successful HB Signature Workouts
- Tailored to suit both males and females, the sessions are focused on creating a natural base level of fitness through functional movement patterns for a full body workout.
Duration = 60 minutes each session
Frequency = 1 to 3 sessions per week
To find out more information please contact Henry
Posture analysis and strength coaching
"Working with Henry has transformed my fitness. He has an innate ability to understand my needs and deliver exactly the right approach and level of challenge. I look forward to every session (and that is from someone who hadn't been to a gym in 15 years before starting work). I can't recommend him highly enough"
Phil Bolton - Executive Coach